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Resources


What is Mindfulness?
In the complex and ever changing nature of society, the resilience exhibited in the face of racial trauma becomes a powerful testament...

Vergie Charlery
Mar 13, 20249 min read


Burnout
In the complex fabric of human existence, intergenerational trauma often lingers as a silent specter, passed down through generations...

Vergie Charlery
Mar 13, 20249 min read
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